Improve Your Movement works with clients 1 on 1, either in person or on video. The owner will assess a client’s movement & give personalized exercises based on what is seen and what clients’ goals are. The ideal client for Improve Your Movement is someone who is “in tune” with their body, willing to invest in their health & not looking for a quick fix. Improve Your Movement sees a broad range of clients, which include golfers, runners, volleyball & tennis players etc, & also clients that just need to get their body moving better to enjoy everyday life.
Jon Stanton, owner of Improve Your Movement, is a corrective exercise specialist with over 14 years of experience helping clients improve their movement and reduce pain. After years of practicing Kung Fu in his early 20’s, he injured his knee and sought out different methods to heal his injuries. After the success of his own recovery process, Jon became very interested in using what he learned to help others. He received certifications in personal training, corrective exercise, and postural alignment therapies.
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